Confessions of a Runner

Hey yall! This is the 21st edition of the Confessions of a Runner podcast.

Confessions of a Runner celebrates its 21st birthday with a crawfish party! I continue my marathon training, I talk about nutrition values of peanut butter, 100 calorie snack packs, and crawfish, and you will hear an AWESOME Boston race report by probably the best runner on the Mississippi Gulf Coast, Mr. Leonard Vergunst.

Links: –Nutrition value of crawfish- http://www.deltacrawfish.com/nutrition1.htm –Kerry’s blog- http://www.swimbikerunnap.blogspot.com/ –Lisa’s blog- http://web.mac.com/lisarnv/iWeb/lisa%27s%20life/Welcome.html

If you’d like to leave a comment you can on itunes.

You can also send an e-mail to jodi(at)confessionsofarunner(dot)com

For all the info on my running and this podcast, visit http://www.confessionsofarunner.com/

Songs in this podcast are: Pauoa Valley by Kimo Watanabe, Summer Rhythm by Subtronix, Por Favor by After Son, Romany Dance Gitano Flamenco by Hellozero

All music can be found on music.podshow.com

Thanks for joining me for the 21st Confessions of a Runner podcast. See you next week for Confessions of a Runner podcast #22!

This is Jodi and these are the Confessions of a Runner.

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