Confessions of a Runner

Hey yall! This is the 18th edition of the Confessions of a Runner podcast.

I take a closer look at which training regimen I will follow when training for my first marathon in November. Training Programs by Jeff Galloway is the book from which I based my information.

Links: Paul’s blog- http://www.mylifesrace.com/

If you’d like to leave a comment you can on itunes.

You can also send an e-mail to jodi(at)confessionsofarunner(dot)com

For all the info on my running and this podcast, visit http://www.confessionsofarunner.com/

Songs in this podcast are: Pauoa Valley by Kimo Watanabe, Altitude by Dave Seagrim, On the Road Again by Deana Carter with Willie Nelson, Por Favor by After Son, Dance Gitano Flamenco by Hellozero Romany

All music can be found on music.podshow.com

Thanks for joining me for the 18th Confessions of a Runner podcast. See you next week for Confessions of a Runner podcast #19!

This is Jodi and these are the Confessions of a Runner.